Five exercises to help with back pain from working from home by Scout Pilates Lucy Beaumont  Body and Soul

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Five exercises to help with back pain from working from home by Scout Pilates Lucy Beaumont – Body and Soul

Beaumont Health Systems offers Pilates course in Lake Orion
The Oakland Press
The exercise classes, taught by a certified Pilates instructor, will run on Wednesdays from 10-11 a.m. or 11:30 a.m. to 12:30 p.m. in the Beaumont Wellness Center, located at 1335 Joslyn Road in Lake Orion. The fee to join is $60, which includes six

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Beaumont Health Systems offers Pilates course in Lake Orion – The Oakland Press

Beaumont Health Systems offers Pilates course in Lake Orion
Royal Oak Daily Tribune
The exercise classes, taught by a certified Pilates instructor, will run on Wednesdays from 10-11 a.m. or 11:30 a.m. to 12:30 p.m. in the Beaumont Wellness Center, located at 1335 Joslyn Road in Lake Orion. The fee to join is $60, which includes six

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Beaumont Health Systems offers Pilates course in Lake Orion – Royal Oak Daily Tribune