An Austin-based Lagree fitness studio stretches into 3 locations
Community Impact Newspaper
Like most of the trainers at Pure Pilates Austin, co-owner Ally Slapnicka started teaching Lagree Fitness Method classes after falling in love with the Pilates-based workout. She and co-owner Cam Drummond had been living in California for five years …

Why Those Micro-Movements in Barre and Pilates Classes Burn Like Hell
SELF
Comparing a barre, Pilates, or Lagree Fitness class (the patented, Pilates-based workout using a megaformer) to a typical strength or cardio workout is like comparing apples to oranges. Traditional resistance training exercises—such as a leg extension …

Events calendar
Online Athens
Postpartum Mat Class – 9:15-10:15 am, Balance: A Pilates and Wellness Studio, 160 Tracy St.; Pilates-based workout designed to help new mothers reconnect …

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Five hot workouts shaping up San Diego
SDNN
For my third workout I headed to Sculpt Pilates Plus in Solana Beach to try SPX Fitness, a 40-minute high intensity Pilates-based workout designed to …

Five hot workouts shaping up San Diego
SDNN
For my third workout I headed to Sculpt Pilates Plus in Solana Beach to try SPX Fitness, a 40-minute high intensity Pilates-based workout designed to …