Pilates classes returning to Heritage Center
TCPalm
VERO BEACH — Pilates classes with Janice Broda return to the Heritage Center on Wednesdays at 5:30 p.m. beginning Jan. 24. The Heritage Center is located at 2140 14th Avenue, Vero Beach. This hour-long, Pilates-based class includes standing exercises …

Y offers free Pilates class for breast cancer survivors
WNYT
Beginning April 28, the Guilderland Branch of the Capital District YMCA will offer the Pink Ribbon Program, a free 7-week Pilates based class designed to help breast cancer survivors. This free program offers slow, easy, and safe movements arranged to …

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Mamalates: New Pilates program for moms
WCNC (subscription)
It's a Pilates-based class for mothers, designed to restore core strength. Wendy Foster created it. She's an internationally certified Pilates instructor …

Lose the baby weight with Pilates-based 'Mamalates'
KING5.com
It's called Mamalates, a Pilates-based class designed to restore core strength, using your newborn. “Use your abdominals ladies as you bridge up and down …

Mamalates: Use your baby to lose the 'baby weight'
kgw.com
It's a pilates-based class for moms, designed to restore core strength, with your newborn. Wendy Foster created it right here in Portland. …