PARK RIDGE — When Debbie Harris attended her very first pilates class, even the name was unfamiliar to her. “I thought it was ‘pi-lates.’ That how much I knew about it,” the Park Ridge resident recounted with a laugh.

Excerpt from:
Park Ridge Pilates center aims to balance mind, body, spirit

Park Ridge Pilates center aims to balance mind, body, spirit
Park Ridge Herald-Advocate
PARK RIDGE — When Debbie Harris attended her very first pilates class, even the name was unfamiliar to her. “I thought it was 'pi-lates.' That how much I knew about it,” the Park Ridge resident recounted with a laugh. Harris has come a long way

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Park Ridge Pilates center aims to balance mind, body, spirit – Park Ridge Herald-Advocate