Healthy spending on vitamins, active wear and gyms  NEWS.com.au

It’s enough to make you break out into a sweat — active Aussies are spending up to $250 a month in the quest to be fit and healthy.

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Healthy spending on vitamins, active wear and gyms – NEWS.com.au

The core of Pilates – Jamaica Gleaner


Jamaica Gleaner

The core of Pilates
Jamaica Gleaner
It's a new year and everyone is into the new lifestyle of being healthy and staying fit. Persons are working out even harder as summer approaches to get that ultimate 'summer body'. Some are spending longer hours in the gym and taking on new diet plans

and more »

See original here:
The core of Pilates – Jamaica Gleaner


Jamaica Gleaner

The core of Pilates | Flair | Jamaica Gleaner
Jamaica Gleaner
It's a new year and everyone is into the new lifestyle of being healthy and staying fit. Persons are working out even harder as summer approaches to get that ultimate 'summer body'. Some are spending longer hours in the gym and taking on new diet plans

and more »

The rest is here:
The core of Pilates | Flair | Jamaica Gleaner – Jamaica Gleaner

It's not all kale and Pilates. Millennials are spending big money on guilty pleasures they are probably not telling their personal trainers about, according to new data from budgeting app Level Money.

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Booze, McDonald's, caffeine top the list of favorite purchases