The steady ride to the land of burnout in women today  Ladders

While our bodies are meant to react to perceived stress and burnout occasionally, they are clearly not capable of withstanding longer periods.

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The steady ride to the land of burnout in women today – Ladders

The new get fit quick schemes
The Independent
Virgin Active is now offering Beaming classes, a heady mixture of step, gymnastics and Pilates. You balance on a beam only a few centimetres off the ground, before performing balance-based moves that are meant to tone and strengthen.
New year, new you – getting fit in GlastonburyGlastonbury People

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The new get fit quick schemes – The Independent