Saturday, September 26th, 2020 at
9:01 pm
Saturday, September 26th, 2020 at
8:35 pm
Thursday, August 8th, 2019 at
8:33 pm
Wednesday, August 7th, 2019 at
10:27 pm
These Are the Best Pilates Workouts for Every Body Part  LIVESTRONG.COM
Integrate Pilates into your routine, and you’ll feel longer, leaner and more stable. Here are the basic moves for a total-body workout.
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These Are the Best Pilates Workouts for Every Body Part – LIVESTRONG.COM
Sunday, August 4th, 2019 at
1:40 pm
Eat.Move.Connect. Tip: Feeling overwhelmed? 5 tips to make time for self-care  Crow River Media
Ever feel like the days just get away from you, and you don’t have time to do the things you need to do, much less want to do? Often wish.
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Eat.Move.Connect. Tip: Feeling overwhelmed? 5 tips to make time for self-care – Crow River Media
Thursday, July 4th, 2019 at
3:03 pm
Obituary: Judith Krantz died on June 22nd – Women in words  The Economist
DISSECT ALMOST any novel by Judith Krantz (“Scruples†and “Princess Daisy†were the most popular) and you will find a tall leggy young woman with …
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Obituary: Judith Krantz died on June 22nd – Women in words – The Economist
Tuesday, July 2nd, 2019 at
9:54 pm
Is this the end of HIIT?  Body and Soul
Go hard or go home, right? But go too hard and you could be going to the hospital instead. HIIT (high-intensity interval training) boasts more than 37 million …
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Is this the end of HIIT? – Body and Soul
Wednesday, June 5th, 2019 at
10:20 pm
Doing Core Workouts but Can’t See Lower Abs Yet? 2 Trainers Explain Why That Is  POPSUGAR
Your lower abs are part of your rectus abdominis, or six-pack muscles, and you have them — we promise — they’re just harder to see. Why? The region.
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Doing Core Workouts but Can’t See Lower Abs Yet? 2 Trainers Explain Why That Is – POPSUGAR
Wednesday, May 29th, 2019 at
2:30 pm
6 Pilates Moves That’ll Help You Move More Gracefully  coveteur.com
One private pilates session with Erika Bloom at her Upper East Side studio, and you’ll be hooked. In order to get that walking-on-a-cloud, floating feeling, …
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6 Pilates Moves That’ll Help You Move More Gracefully – coveteur.com
Saturday, May 25th, 2019 at
12:48 am
Switch Playground’s live-music workout will leave you pooped but pumped  New York Post
If you go to Switch Playground’s latest class, you will get sweated on and you may momentarily lose your hearing. You will never hear a cowbell the same way …
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Switch Playground’s live-music workout will leave you pooped but pumped – New York Post