When traditional physical therapy fails — and you still hurt  Foster’s Daily Democrat

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When traditional physical therapy fails — and you still hurt – Foster’s Daily Democrat

When traditional physical therapy fails — and you still hurt  Seacoastonline.com

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When traditional physical therapy fails — and you still hurt – Seacoastonline.com

Naomi Watts Wants To Make A Difference in the World And Not Just Be An Actress: “We’re Not Just Artists Anymore”  Access

We’re not just artists anymore,” Naomi Watts declared to SHAPE magazine. “This is a business, and you have to think in that way.” Naomi wears many …

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Naomi Watts Wants To Make A Difference in the World And Not Just Be An Actress: “We’re Not Just Artists Anymore” – Access

These Are the Best Pilates Workouts for Every Body Part  LIVESTRONG.COM

Integrate Pilates into your routine, and you’ll feel longer, leaner and more stable. Here are the basic moves for a total-body workout.

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These Are the Best Pilates Workouts for Every Body Part – LIVESTRONG.COM

Eat.Move.Connect. Tip: Feeling overwhelmed? 5 tips to make time for self-care  Crow River Media

Ever feel like the days just get away from you, and you don’t have time to do the things you need to do, much less want to do? Often wish.

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Eat.Move.Connect. Tip: Feeling overwhelmed? 5 tips to make time for self-care – Crow River Media

Obituary: Judith Krantz died on June 22nd – Women in words  The Economist

DISSECT ALMOST any novel by Judith Krantz (“Scruples” and “Princess Daisy” were the most popular) and you will find a tall leggy young woman with …

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Obituary: Judith Krantz died on June 22nd – Women in words – The Economist

Is this the end of HIIT?  Body and Soul

Go hard or go home, right? But go too hard and you could be going to the hospital instead. HIIT (high-intensity interval training) boasts more than 37 million …

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Is this the end of HIIT? – Body and Soul

Doing Core Workouts but Can’t See Lower Abs Yet? 2 Trainers Explain Why That Is  POPSUGAR

Your lower abs are part of your rectus abdominis, or six-pack muscles, and you have them — we promise — they’re just harder to see. Why? The region.

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Doing Core Workouts but Can’t See Lower Abs Yet? 2 Trainers Explain Why That Is – POPSUGAR

6 Pilates Moves That’ll Help You Move More Gracefully  coveteur.com

One private pilates session with Erika Bloom at her Upper East Side studio, and you’ll be hooked. In order to get that walking-on-a-cloud, floating feeling, …

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6 Pilates Moves That’ll Help You Move More Gracefully – coveteur.com

Switch Playground’s live-music workout will leave you pooped but pumped  New York Post

If you go to Switch Playground’s latest class, you will get sweated on and you may momentarily lose your hearing. You will never hear a cowbell the same way …

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Switch Playground’s live-music workout will leave you pooped but pumped – New York Post

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