Medical Xpress

The body benefits of pilates – Medical Xpress
Medical Xpress
(HealthDay)—If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates.

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The body benefits of pilates – Medical Xpress – Medical Xpress

The Body Benefits of Pilates | Health Care | US News
U.S. News & World Report
THURSDAY, Oct. 12, 2017 (HealthDay News) — If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates.

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The Body Benefits of Pilates | Health Care | US News – U.S. News & World Report

Canton Yoga Loft to offer expanded lineup of classes including capoeira, pilates and yoga playgroup
North Country Now
30; Pilates stresses the importance of core muscles and works to strengthen the spine to improve balance and power. Register: Sue Wilson at 566-9588 or phlegopsis@gmail.com. “50+ Gentle Yoga,” Thursdays from 4-5 p.m. beginning Sept. 8; Complete but …

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Canton Yoga Loft to offer expanded lineup of classes including capoeira, pilates and yoga playgroup – North Country Now


blogTO (blog)

Gym chain brings blend of barre and pilates to Toronto
blogTO (blog)
The latest U.S. fitness fave to head north of the border can be found at this brand-new King West gym, where barre classes get blended with yoga and Pilates for a workout that boosts balance and flexibility and works for all fitness levels. Between the

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Gym chain brings blend of barre and pilates to Toronto – blogTO (blog)


SheKnows.com

Selma Blair and Ali Landy: Pregnant Workout Buddies
Babble (blog)
Well into her third trimester, Blair maintains an active lifestyle, and works out by taking Pilates classes. A recent issue of People Magazine reports that, Selma has found a fellow pregnant exercise buddy in actress Ali Landry.
Selma Blair: Pregnant PilatesCelebrity Baby Scoop
Pregnant Selma Blair Has A Whole Month To Go, But She Looks Ready To Burst!Hollywood Life

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Selma Blair and Ali Landy: Pregnant Workout Buddies – Babble (blog)