Brooklyn Pilates Studio Offers Pelvic Floor Exercises for Women (and Men)
PR.com (press release)
Progressive Pilates has announced the introduction of its newly created Pilates for Pelvic Floor Health Program, a therapeutic set of exercises to support men and women and their sexual health. The session is designed to help people suffering from …

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Inner Strength Pilates Tip List: 35 Great Reasons for Doing Pilates
DigitalJournal.com
In 35 Benefits of Pilates That Go Beyond Weight Loss, Gollan shows how other gains from the exercise regime – which is practiced by both men and women – includes muscle strengthening, toning, improved posture and better flexibility. She goes on to list …

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New trend combines paddle boarding with pilates
Mackay Daily Mercury
SUPilates is a combination of stand-up paddle boarding and pilates and is quickly becoming the world's fastest growing watersport. It's come to Mackay and women, in particular, love it. “We have quite a mix of ages from 20 to about 55 years old and at …

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New trend combines paddle boarding with pilates
Central Telegraph
SUPilates is a combination of stand-up paddle boarding and pilates and is quickly becoming the world's fastest growing watersport. It's come to Mackay and women, in particular, love it. “We have quite a mix of ages from 20 to about 55 years old and at …

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Corpin's Pacific Coast Pilates Thrives in Palisades Highlands
Palisadian-Post
“It's never too late to start Pilates,” said Corpin, whose clients include men and women (age 15 to 70) who are physically fit or just beginning an exercise regimen. “It strengthens bones and posture, and is about using the entire body, without …

AllFitnessAccessories.com Premiere Retailer of Fitness Equipment and Accessories
PR Web (press release)
Choose an exercise mat that supports and cushions the spine during Pilates and Yoga sessions. Shake Weights for men and women are available, along with DVD workout routines. Kettle Bells, lauded the world over, combine cardio with weight lifting to …

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Pilates for Men DVD by Master Core Body Specialist Sean Vigue
AUTO-MOBI.info (press release)
Master fitness instructor Sean Vigue has released a special Pilates DVD geared specifically toward men. Think Pilates is just for women? Wrong – invented by a man, Pilates has been a training method for elite athletes, both men and women, …