3 things to know about Pilates and weight loss  Suburban Life Publications
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3 things to know about Pilates and weight loss – Suburban Life Publications
Yoga helps keep seniors flexible and strong  Chicago Daily Herald
As we age, our bodies lose strength and flexibility, but we can regain them both by practicing skills learned in various classes such as yoga, Pilates and weight …
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Yoga helps keep seniors flexible and strong – Chicago Daily Herald
What personal trainers do to stay in shape  NBC News
As a personal trainer and weight loss coach, I often get asked, “What do you do to stay in shape?†Typically people are shocked when they find out how little time …
What personal trainers do to stay in shape  NBC News
As a personal trainer and weight loss coach, I often get asked, “What do you do to stay in shape?†Typically people are shocked when they find out how little time …
The ‘three key ways’ stress impacts body weight  The Sydney Morning Herald
The complex relationship between stress and weight means that more exercise and less food can result in weight gain and worse health.
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The ‘three key ways’ stress impacts body weight – The Sydney Morning Herald
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Health offerings include therapeutic Pilates and weight management
Greensboro News & Record A Healing Touch Clinic will be April 4 at West Market United Methodist Church, 301 W. Market St. in Greensboro. Appointments are available at 5:30, 6:30 or 7:30 p.m.. Described as biofield therapy, it relieves pain, eases stress and assists in … |
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Health offerings include therapeutic Pilates and weight management – Greensboro News & Record
WOODRIDGE – A new year is typically a time of reflection and goal setting that may include better eating habits, fitness goals and weight loss plans.
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Fitness goals in reach with variety of activities across Woodridge
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Fusion fitness classes are all the rage, but are they are good as is claimed?
South China Morning Post There is “Piloxing” (Pilates and boxing), “Pound” (drumming, Pilates and isometrics), “Tread” (treadmill running and weight lifting), “YAS” (yoga and cycling) and, of course, Taebo, one of the original fusion workouts, a combination of Thai boxing and … |
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Fusion fitness classes are all the rage, but are they are good as is claimed? – South China Morning Post
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New Milford Personal Trainer Gets Ink in Vogue
Housatonic Times Mrs. Fitzgerald is a self-described “cardio junkie,†who also teaches Zumba, mat Pilates and weight resistance. Her specialty, however, is personal training where she works one-on-one with a client to achieve the desired results through focused fitness … |
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New Milford Personal Trainer Gets Ink in Vogue – Housatonic Times
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New Milford Personal Trainer to Get Ink in Vogue Magazine
Litchfield County Times Mrs. Fitzgerald is a self-described “cardio junkie,†who also teaches Zumba, mat Pilates and weight resistance. Her specialty, however, is personal training where she works one-on-one with a client to achieve the desired results through focused fitness … |
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New Milford Personal Trainer to Get Ink in Vogue Magazine – Litchfield County Times
