From posture to Pilates: dealing with the root causes of pain
Irish Times
For more than six months, I struggled with a tendon injury. I couldn't run because of the pain but I continued walking and swimming, hoping it would heal. A casual chat with a physiotherapist led to an assessment, revealing I had simply been doing the …

Miss Florida says being healthy is 'who I am'
Sun-Sentinel
I do Pilates. I do circuit training and swimming. I work out five days per week for an hour and 20 minutes each time, and a week out of a month, I go twice a day. Sometimes up to six days a week if I want to do some extra yoga. …

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FAST FACTS: Ashley “Treasure” Theophane
BoxingNews24.com
I like to do Yoga, Pilates and swimming. I find them very relaxing. When I am not doing those I like to write my novel Raised by the hood. …

Miss India girls' workout put men to shame: Mickey
Times of India
Exercise : The workout designed for the contestants is a combination of yoga, Pilates, calisthenics, kick-boxing, boot camping and swimming. …

Why even Madonna is doing Barre 3
Inquirer.net
She took to joint-friendly activities such as yoga, Pilates and swimming. One day, she attended a new class called Barre 3 in Portland, Oregon. …