Week 3 of the body and spirit movement challenge kicks off with interval workout – NOLA.com
Friday, April 3rd, 2020 at
4:33 pm
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National Pilates Day celebration planned for City Park – Glens Falls Post-Star (blog)
Thursday, April 10th, 2014 at
6:46 pm
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National Pilates Day celebration planned for City Park
Glens Falls Post-Star (blog) Elevation Pilates of Glens Falls will celebrate National Pilates Day on May 3 by offering a free pilates class from 10-11 a.m. in Glens Falls City Park. “Pilates is the coordination of body, mind, and spirit,†said Kathy Porcell, owner of Elevation … |
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National Pilates Day celebration planned for City Park – Glens Falls Post-Star (blog)
Pilates to a Hard Core
Monday, May 6th, 2013 at
12:44 pm
The benefits of aerobics and weight training are numerous to enumerate. But if a person is after “a method of body conditioning that involves a complete coordination of the body, mind, and spirit†then Pilates it is for you. As … Continue reading →
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Pilates to a Hard Core