Help ease back and joint pain while self-isolating  Henley Standard

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Help ease back and joint pain while self-isolating – Henley Standard

Are Your Workout Habits Damaging Your Spine?  Haute Living

Haute Beauty sat down with spine and joint expert Dr. Amin Javid to discuss which sports cause the most damage to the spine and how to avoid them.

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Are Your Workout Habits Damaging Your Spine? – Haute Living

Reform Pilates and Fitness owner brings passion of Pilates to Katy  Community Impact Newspaper

After years of countless muscle and joint overuse injuries, Victoria Sandoval Knutar turned to Pilates. The exercise offered relief to her body, exhausted from 13 …

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Reform Pilates and Fitness owner brings passion of Pilates to Katy – Community Impact Newspaper