From flab to fab: Five pilates moves to do daily – Firstpost
Wednesday, August 21st, 2019 at
7:22 am
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From flab to fab: Five pilates moves to do daily  Firstpost
As opposed to bulking up and gaining muscles, pilates helps to lengthen the body for a slimmer, flexible and mobile physique.
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From flab to fab: Five pilates moves to do daily – Firstpost