No, You're Not Too Manly for Pilates
menshealth.com
If you think Pilates is only for beautiful women with ballerinas' bodies, you're probably not alone. But you — and everyone else who buys into that narrow line of thinking — are wrong. Despite this common misconception, Pilates can be a great workout …

The core of Pilates | Flair | Jamaica Gleaner
Jamaica Gleaner
It's a new year and everyone is into the new lifestyle of being healthy and staying fit. Persons are working out even harder as summer approaches to get that ultimate 'summer body'. Some are spending longer hours in the gym and taking on new diet plans …

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The Physical Challenge
Providence Media
Something I've learned doing this column over the past couple of years is that Pilates is a lot like pasta sauce among Italian grandmothers: Everyone has a slightly different way of doing it and everyone claims theirs is the right way. I've tried a …