Thursday, August 30th, 2012 at
11:42 pm
Wednesday, August 22nd, 2012 at
11:17 am
Monday, September 19th, 2011 at
7:17 am
Traditionally used for physical therapy to help patients with balance and stability, fitness balls have bounced their way into group exercise classes, yoga and Pilates studios, and even home gyms.
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To get in shape, get on the ball
Tuesday, July 26th, 2011 at
9:43 pm
From spin class to ab-tight pilates and even duking it out in the ring – committing to even one can pack a serious punch to an exerciser’s wallet.
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An Online Route to Mixing Up Workouts
Tuesday, July 26th, 2011 at
4:28 pm
From spin class to ab-tight pilates and even duking it out in the ring – committing to even one can pack a serious punch to an exerciser’s wallet. NY1’s Kafi Drexel filed the following report.
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Website Helps Lower The Cost Of A Good Workout
Wednesday, June 8th, 2011 at
2:33 pm
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Woodlands Mall gets fit with Baby Boot CampWoodlands Online, LLCThe disciplines of Pilates, yoga and abdominal exercises are used to help participants improve core strength. Throughout the workout, a stroller, resistance tubes and even the children are used as a part of the workout. Classes will meet outside in The …
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Woodlands Mall gets fit with Baby Boot Camp – Woodlands Online, LLC
Tuesday, June 7th, 2011 at
9:58 pm
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The Woodlands Mall gets fit with Baby Boot CampYour Houston NewsThe disciplines of Pilates, yoga and abdominal exercises are used to help participants improve core strength. Throughout the workout, a stroller, resistance tubes and even the children are used as a part of the workout. Classes will meet outside in The …
and more »
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The Woodlands Mall gets fit with Baby Boot Camp – Your Houston News
Thursday, January 6th, 2011 at
9:46 pm
Fitness goals are the cliché of resolutions made in the new year. Most of us indulge over the holidays and panic when the calendar turns and we find ourselves a little fuller and even a little sleepier than desired for our new beginning.
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ARTS DEPARTMENT: Pilates at the ballet
Thursday, December 23rd, 2010 at
8:15 am
Sunday, August 8th, 2010 at
8:13 am
WHEN THE WEATHER turns warm, ditch the gym and take the workout outside. Parks, beaches, hiking trails and even urban landscapes offer great opportunities to tax the cardiovascular system and strengthen muscles.
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It’s summer: Take a workout outdoors