How One Body-Positive Fitness Guru Makes Working Out Fun  Verily

Learn how to choose “grace over guilt,” and embrace your healthy side.

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How One Body-Positive Fitness Guru Makes Working Out Fun – Verily

Incompetent co-ordination strikes at Pilates
Irish Independent
A friend asked me recently if I was interested in going to pilates. A part of me wanted to run away from any form of exercise, and another, much smaller, part of me wanted to endeavour to counteract the booze and the food and embrace some form of body 

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Incompetent co-ordination strikes at Pilates – Irish Independent