Business Spotlight: Level4 now offering wellness workshops – Del Mar Times

Thursday, March 7th, 2019 at 8:00 am  
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Business Spotlight: Level4 now offering wellness workshops  Del Mar Times

Level4 Physio-Wellness-Performance began offering on-site workshops with local health professionals and doctors at the beginning of the year, said Dr. Dawn …

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Business Spotlight: Level4 now offering wellness workshops – Del Mar Times

Pilates Physical Therapy | POPSUGAR Fitness – POPSUGAR

Saturday, March 31st, 2018 at 7:55 pm  
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Pilates Physical Therapy | POPSUGAR Fitness
POPSUGAR
When you're injured, recovering from a trauma, or experiencing any kind of pain, your workout is usually the first thing to take a back seat. In most cases, physical therapists and doctors will tell you to pause your running routine, skip Spin class …

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Pilates Physical Therapy | POPSUGAR Fitness – POPSUGAR