Sunshine Coast Daily

Passion for pilates spread as second studio opens on Coast
Sunshine Coast Daily
She understands firsthand how pilates can benefit mobility and mental clarity. After being diagnosed with scoliosis and arthritis of the spine, Kerryn turned to pilates more than 15 years ago. “It took trialling many treatment therapies before I found

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Passion for pilates spread as second studio opens on Coast – Sunshine Coast Daily

Pilates: An unlikely, yet powerful source for injury rehab
WGNtv.com
Orthopedic surgeon Dr. Brett Levine says not only can it help with rehabilitation, Pilates can also help eliminate some of the aches and pains that come with aging and arthritis. And once you learn the technique, it's yours as a lifelong tool for a

Link:
Pilates: An unlikely, yet powerful source for injury rehab – WGNtv.com