Incompetent co-ordination strikes at Pilates Irish Independent A friend asked me recently if I was interested in going to pilates. A part of me wanted to run away from any form of exercise, and another, much smaller, part of me wanted to endeavour to counteract the booze and the food and embrace some form of body …

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Incompetent co-ordination strikes at Pilates – Irish Independent

This week, some of the highest-ranking health-related iTunes apps in countries around the globe include an app to learn Pilates, one for managing chronic pain, and another offering brainwave entrainment for relaxation and focus.

More:
Top health/fitness apps: WebMD Pain Coach, Ambiscience

A Tax Exec Doubles as a Sailing Champ Wall Street Journal (blog) He then spends about 10 minutes doing Pilates to improve his core, and another five minutes doing arm exercises with an elastic band. Pilates is a type of exercise, often practiced on a mat, meant to improve core strength and flexibility. … and more »

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A Tax Exec Doubles as a Sailing Champ – Wall Street Journal (blog)

Wall Street Journal (blog)

Courtesy David Early Wall Street Journal (blog) He then spends about 10 minutes doing Pilates to improve his core, and another five minutes doing arm exercises with an elastic band. Pilates is a type of exercise, often practiced on a mat, meant to improve core strength and flexibility. … and more »

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Courtesy David Early – Wall Street Journal (blog)