Business Q&A: Pilates Plus Cherry Hills, Greenwood Village
The Denver Post
I began doing mat Pilates and immediately noticed such a difference in my strength, especially in my core. I also noticed I was becoming way more body aware. It became a passion and a lifestyle. I loved the idea of long lean muscles without pain …

5 Ways to Feel Productive This Summer
Huffington Post (blog)
This summer my “new thing” is pilates. I'll be honest. Until recently, I had no idea what pilates was. (I also noticed that even people who did it regularly had a hard time explaining it.) I'm still learning (enough to know that it's all about …