• Yoga — 5 to 6 p.m. every Monday. Yoga is a great way to reduce stress through proper breathing, stretching and relaxation. Yoga also complements other forms of exercise. Wear loose, comfortable clothes and bring a mat or blanket. Fee is $8 per class.

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Yoga, pilates, swimming among classes at Danbury Schools

Hilary Duff Shares Tips for Healthy Living Dr. Cutler Duff's favorite exercise routine appears to be Pilates, which she does around three times a week. She also complements this regimen with circuit training. … and more »

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Hilary Duff Shares Tips for Healthy Living – Dr. Cutler