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Pain Relief, Quality of Life are Top Priorities at the Pilates Design … TAPinto.net WATCHUNG, NJ – When physical therapy didn't help alleviate the pain or improve the range of motion in her frozen shoulder, Sandy Williams turned to the Pilates Design Studio. The… and more »

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Pain Relief, Quality of Life are Top Priorities at the Pilates Design … – TAPinto.net

HIGH POINT, N.C. — Back pain can be a debilitating condition. Most people will have an episode of low back pain at some time in their life. However, there are lifestyle changes we can make to alleviate the pain, such as exercise. Pilates is one of the best forms of exercise to help individuals suffering […]

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House Call: pilates for back pain