This no equipment home workout is all you need in lockdown  DAWN.com

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This no equipment home workout is all you need in lockdown – DAWN.com

Is This Insanely Funded Handy Gym Tool Really Worth $499?  Gear Patrol

The internet is really excited about this Kickstarter fitness tool. Essentially, it’s all you’ll need to get in a total body workout.

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Is This Insanely Funded Handy Gym Tool Really Worth $499? – Gear Patrol

PILATES & PINOT – BestofNJ.com (blog)


BestofNJ.com (blog)

PILATES & PINOT
BestofNJ.com (blog)
Customer favorite, DEBBIE ALSPACH, leads a PILATES workout. A beginner level class – with modifications for various fitness levels. No reservations needed – all you need to bring is your matt. Then after the class, relax with friends while enjoying a

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PILATES & PINOT – BestofNJ.com (blog)

Strong and balanced from the core

If you know how to harness your energy from your core, you will never get hurt. But if all you feel is back pain after an intense all-core workout, perhaps you’re not working out your entire core.

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Strong and balanced from the core

Options Studio

Options Studio, Located in Makati’s RCBC Plaza, really stands by its name. It’s not just a Pilates studio — they offer a selection of exercise classes or private personal training sessions. Although they cover all types of STOTT Pilates workouts, they have Neurac’s Redcord suspension training as well. Whatever activity you choose, all you need is fifty five minutes in the studio. Just remember …

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Options Studio