Refinery29

5 Hacks For A Healthier Week
Refinery29
First time at a pilates class? Try to snag a spot near the middle — that's where you'll have the best view of the instructor and the regulars who know what's up. (Self). Advertisement. Not all ambient noise is created equally, it turns out. Some …

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5 Hacks For A Healthier Week – Refinery29