Jamaica Observer

3 Pilates exercises for the over 40 crowd
Jamaica Observer
The advent of Pilates as a mainstay of a weekly exercise regime is on the rise, for multiple generations, amongst a wide range of sports enthusiasts, athletes and professionals. People are gaining knowledge, which is giving them the advantage in this …

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3 Pilates exercises for the over 40 crowd – Jamaica Observer

A Body in Balance – Palm Springs Life


Palm Springs Life

A Body in Balance
Palm Springs Life
To improve functional movement, the Pilates room offers a full assortment of Gyrotonic® machines designed to strengthen the core and spine. As instructor Jill Grako explains, Gyrotonic's one-on-one workout has the advantage of strengthening the spine

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A Body in Balance – Palm Springs Life


The Redding Pilot

Pilates Advantage fund-raiser benefits St. Jude's
The Redding Pilot
There will be three classes going on at the same time — Pilates, rebounding (mini trampolines) and spinning courtesy of Elevation Spinning and Training. Classes are 30 minutes and people may design their own workout by signing up for the workout of

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Pilates Advantage fund-raiser benefits St. Jude’s – The Redding Pilot


The Redding Pilot

Pilates Advantage fund-raiser benefits St. Jude's
The Redding Pilot
There will be three classes going on at the same time — Pilates, rebounding (mini trampolines) and spinning courtesy of Elevation Spinning and Training. Classes are 30 minutes and people may design their own workout by signing up for the workout of

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Pilates Advantage fund-raiser benefits St. Jude’s – The Redding Pilot


The Redding Pilot

Pilates studio raises money for St. Jude Children's Research
The Redding Pilot
To celebrate five years in business, Mary Beth Young, owner of The Pilates Advantage at 4 Old Mill Road in Georgetown, hosted a fund-raising event that raised $1,230 for St. Jude Children's Research Hospital in Tennessee. This was Ms. Young's first

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Pilates studio raises money for St. Jude Children’s Research – The Redding Pilot

The Pilates Advantage hosts St. Jude fund-raiser on Jan. 30
The Redding Pilot
Mary Beth Young, owner of The Pilates Advantage at 4 Old Mill Road in Georgetown, is celebrating five years of business by hosting a fund-raiser for St. Jude Children's Research Hospital in Tennessee. On Wednesday, Jan. 30, from 5:30 to 7 p.m. people

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The Pilates Advantage hosts St. Jude fund-raiser on Jan. 30 – The Redding Pilot


6abc.com

Moms turn everyday life into Pilates workout
6abc.com
So now a new Pilates program in Philadelphia is helping women use those obstacles to their advantage. Steffi Freedman, owner of Corp Pilates and also a mom, developed the “new mom movement.” She teaches moms to use the principles of Pilates in everyday

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Moms turn everyday life into Pilates workout – 6abc.com

Medicare Advantage Seminars Informational seminars on Group Healths Medicare Advantage plans. Held Thursday and Sept. 10, 11 a.m., at South Hill Medical Center, 4102 S. Regal St., Room 101; Aug. 17, 11 a.m., and Sept. 16, 10 a.m., at Corbin Senior Center, 827 W. Cleveland Ave. Call (800) 446-8882 for more information. Kress Gallery Artist Reception Providers who treat autism spectrum …

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Health Bulletin Board – Tue, 03 Aug 2010 PST

Hobby to get your kicks

At Martial Arts Advantage, where students as young as 3 years old learn tae kwon do, Alice Dingle is a standout in more ways than one. The South Tampa resident who last week earned a black belt is a 72-year-old great-grandmother.

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Hobby to get your kicks