10 Stretching Routines To Erase a Year’s Worth of Aches and Pains  Well+Good

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10 Stretching Routines To Erase a Year’s Worth of Aches and Pains – Well+Good

New Home Workouts Come With New Aches and Pains  The Wall Street Journal

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New Home Workouts Come With New Aches and Pains – The Wall Street Journal


Wrangler News

Learning how to 'Function' brings strength, relief to Pilates devotees
Wrangler News
Back and neck pain, as well as other aches and twinges, are just some of the maladies that can be addressed and often resolved with the low-impact exercise method known as Pilates. Function, a Tempe studio, offers small classes and individualized …

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Learning how to ‘Function’ brings strength, relief to Pilates devotees – Wrangler News


British Cycling

Sportive Blog: Chris discovers the benefits of Pilates
British Cycling
I thought about writing this after I read my fellow blogger Gav Hughes' posting last June, when he reported that he'd taken up Pilates and hatha yoga to help with back and other aches and pains. I've only just got around to putting it to paper… Like

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Sportive Blog: Chris discovers the benefits of Pilates – British Cycling


New York Times

Video: Gwyneth Paltrow gets rid of her aches with a sting
Vancouver Sun
When Gwyneth Paltrow's not having her chakra seen to, or is indulging in some Pilates, or is perhaps whipping up some macrobiotic food then apparently she's having bee venom injected into her. “I was recently given bee venom therapy for an old injury
Gwyneth Paltrow gets rid of her aches with a sting…Mr Paparazzi
Gwyneth Paltrow Refutes NYT Insinuation That She Used a Ghostwriter on CookbooksThe Inquisitr

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Video: Gwyneth Paltrow gets rid of her aches with a sting – Vancouver Sun

Regular Pilates can reduce the risk of injury
The Northern Echo
Also included in my top five list of ways to reduce the aches and pains associated with being aged 30 and above is Pilates. Just about every professional footballer I ever worked with enthused over Pilates and would in some way shape or form do it on a

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Regular Pilates can reduce the risk of injury – The Northern Echo