Tuesday, April 16th, 2019 at
2:19 pm
I worked out like Demi Lovato for a week and loved every minute of it  INSIDER
I did a boxing class, a jiu-jitsu class, and plenty of cardio to replicate Demi Lovato’s workout routine. Here’s how it went.
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I worked out like Demi Lovato for a week and loved every minute of it – INSIDER
Saturday, January 26th, 2019 at
9:00 pm
Hot Bods, Sport News & Top Stories  The Straits Times
Exercise regimen: I do a short-tempo run twice a week and a long run over the weekend. I also go to the gym to strength train for upper and lower body 2-3 times …
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Hot Bods, Sport News & Top Stories – The Straits Times
Thursday, January 3rd, 2019 at
10:00 am
Couple launch hot yoga studio in Stockport  Manchester Evening News
The studio now offers over 35 classes a week and membership has grown from 250 people to over 600.
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Couple launch hot yoga studio in Stockport – Manchester Evening News
Monday, July 3rd, 2017 at
2:06 pm
Monday, September 29th, 2014 at
12:29 pm
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Get Your Pilates on in the Heart of StokeySYS-CON Media (press release)“Reformer Pilates is increasing in popularity throughout London and we are excited to bring all its benefits to Stoke Newington” says Owner and Head Trainer Charles Nwofor. This brand new studio is open 7 days a week and is the only studio in London to …
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Get Your Pilates on in the Heart of Stokey – SYS-CON Media (press release)
Monday, September 29th, 2014 at
11:04 am
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Get Your Pilates on in the Heart of StokeyDigitalJournal.com“Reformer Pilates is increasing in popularity throughout London and we are excited to bring all its benefits to Stoke Newington” says Owner and Head Trainer Charles Nwofor. This brand new studio is open 7 days a week and is the only studio in London to …
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Get Your Pilates on in the Heart of Stokey – DigitalJournal.com
Monday, September 29th, 2014 at
11:00 am
Flowing Body Pilates opened the doors of its brand new Reformer Pilates Studio in the heart of up and coming Stoke Newington – at 82 Stoke Newington High Street, London N16 7PA. “Reformer Pilates is increasing in popularity throughout London and we are excited to bring all its benefits to Stoke Newington” says Owner and Head Trainer Charles Nwofor. This brand new studio is open 7 days a week and …
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Get Your Pilates on in the Heart of Stokey
Wednesday, September 10th, 2014 at
11:01 pm
Thursday, May 10th, 2012 at
4:22 pm
Monday, March 19th, 2012 at
11:08 am