Worst habits for back pain  Suburban Life Publications

If you experience back pain, it may not be caused by a sudden injury but rather from everyday bad habits.

The rest is here:
Worst habits for back pain – Suburban Life Publications

Most of us will experience some form of lower back pain during our lives. When such pain strikes, it may come as a sharp pain from a sudden injury, as a passing twinge or as a constant ache. In any of these scenarios, back pain can limit your life. The good news is that you can diminish back pain with a strong self-care program.

View post:
Monday Medical: Pilates can help give pain relief