NBC2 News

Health Matters: Pilates Therapy for Back Pain
NBC2 News
Pilates is a new prescribed pain relief even doctors are using. Lee Health physical medicine and rehabilitation specialist Dr. Sebastian Klisiewicz says he practices Pilates on a regular basis. “Pilates is an exercise routine. When patients get into

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Health Matters: Pilates Therapy for Back Pain – NBC2 News

Pilates Yoga Fusion with Kathleen Jespersen at Lower Library
Press of Atlantic City
Pilates Yoga Fusion is a system of exercises involving precision and control. When the Pilates Yoga exercises are practiced on a regular basis, students will experience improved posture, relief from potential spinal challenges, increased abdominal

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Pilates Yoga Fusion with Kathleen Jespersen at Lower Library – Press of Atlantic City

Pilates with Kathleen Jespersen at Lower Library
Press of Atlantic City
When the Pilates exercises are practiced on a regular basis, students will experience improved posture, relief from potential spinal challenges, increased abdominal strength, and skillful balance techniques. Pilates exercises will teach students how to

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Pilates with Kathleen Jespersen at Lower Library – Press of Atlantic City

Pilates with Kathleen Jespersen
Press of Atlantic City
Pilates mat work is a system of exercises involving precision and control. When the Pilates exercises are practiced on a regular basis, students will experience improved posture, relief from potential spinal challenges, increased abdominal strength

Excerpt from:
Pilates with Kathleen Jespersen – Press of Atlantic City


The Epoch Times

Workout of the Week: Everyday Pilates
The Epoch Times
Pilates is a restorative type of exercise. The more you do it, the better your body will feel and operate. By practicing Pilates movements on a regular basis, you will feel strong, mobile, and calm. You can do this workout as many times as you can fit

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Workout of the Week: Everyday Pilates – The Epoch Times


Jagran Post

How to get Deepika's bikini body
Hindustan Times
Deepika's fitness routine, created by Yasmin Karachiwala, is a combination of Pilates and other gym-based workouts. “The workouts needed to be modified on a regular basis, and there were specific exercises for specific body parts,” says Karachiwala.
Gear up to get the perfect bikini bodyJagran Post

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How to get Deepika’s bikini body – Hindustan Times


Daily Mail

Almost there! Pregnant Hilary Duff is all smiles as her due date rapidly
Daily Mail
The pregnant 24-year-old wore a giant smile on her face as she left a pilates class in Toluca Lake, California today. The heavily pregnant star has been keeping herself and her unborn baby boy healthy by attending the fitness classes on a regular basis
Pregnant Hilary Duff Darkens Her 'DoGossipCenter.com
Hilary Duff: In The Home StretchCelebrity Baby Scoop

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Almost there! Pregnant Hilary Duff is all smiles as her due date rapidly … – Daily Mail


Indian Weekender

AIA helps community keep fighting fit
Indian Weekender
The Auckland Indian Association has organised Pilates, Bollyrobix and a Walking group. Soon we will be running workshops on health issues ie diabetes, cardiovascular diseases, exercises, nutrition etc. on a regular basis. Pilates is a body conditioning

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AIA helps community keep fighting fit – Indian Weekender


Daily Mail

Kelly Osbourne 'obsessed' with Pilates
Live Pilates
When she did Dancing with the Stars in the US, the rock chick daughter of Ozzy and Sharon Osbourne, Kelly began to do Pilates classes on a regular basis for
Kelly Osbourne Shows Off Svelte FigureShowbiz Spy

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Kelly Osbourne ‘obsessed’ with Pilates – Live Pilates