Shape Magazine

This 30-Minute Pilates Abs Workout Is a Solid Way to Start the Day
Shape Magazine
You know those days when you reallllly want to wake up and work out, but being vertical (or, ugh, going outside) just feels like too much? Great news: You can get a legit abs workout while staying horizontal—and without leaving the comfort of your

Link:
This 30-Minute Pilates Abs Workout Is a Solid Way to Start the Day – Shape Magazine