Pilates focuses on body’s core muscles (EARTHtimes.org)
Monday, March 22nd, 2010 at
5:20 am
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Munich – The titles of books about the Pilates Method promise plenty – sexy buttocks, a flat abdomen and good looks. And the perfectly toned body of US pop star Madonna, avowed fan of the fitness system, seems to offer proof that Pilates can indeed…
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Pilates focuses on body’s core muscles (EARTHtimes.org)