4 Pilates Moves For Runners That You Can Do Anywhere – Competitor Running
Wednesday, October 11th, 2017 at
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4 Pilates Moves For Runners That You Can Do Anywhere
Competitor Running Part stretch, part strength, with a focus on alignment, Pilates is a great workout. But Jae Gruenke, founder of The Balanced Runner, explains that with a few tweaks, you can tailor the for-everybody exercise into something that benefits runners … |
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4 Pilates Moves For Runners That You Can Do Anywhere – Competitor Running