The new year is almost here, and so every day this week WCCO-TV is highlighting a different type of workout. On Monday, reporter Ali Lucia traveled to Balanced Barre & Pilates in Wayzata to try the barre workout. It's a system focused on core strength and balance.
See the original post here:
A Workout For The New Year: Barre
|
Meet Your Merchant: Offering a different type of workout for the North Shore
Sierra Sun Franco describes Pilates as a “highly efficient mind-body exercise method, or practice.†A growing practice that's gaining popularity nationwide, Pilates is suitable for all ages and genders, as programs can be modified for all body types. The only … |
View post:
Meet Your Merchant: Offering a different type of workout for the North Shore – Sierra Sun
 The Herald-Mail |
New Horizons Band is made up of senior citizens who love playing music
The Herald-Mail The space is used during the week for spinning classes and Pilates, but for several hours on Fridays, it's filled with a different type of movement — the kind found on a music sheet. The room is home each week to New Horizons Band, a community … |
Original post:
New Horizons Band is made up of senior citizens who love playing music – The Herald-Mail
A south Florida woman is crediting a different type of regimen that rid her body of stage four lung cancer.
See the rest here:
Holistic methods rids Treasure Coast woman of cancer
