5 equipment-free Pilates moves that Hollywood A-listers swear by – Well+Good

5 equipment-free Pilates moves that Hollywood A-listers swear by
Well+Good
When a woman's got the kind of life that involves 4 a.m. call times and late nights at the Oscars or Met Gala, she'd be forgiven for sometimes forgoing her hour-long fitness class in favor of a 5-minute sweat sesh. Those are the kind of students …