This DC-Based Reformer Pilates Studio is Expanding to Petworth
Washingtonian.com
District Pilates, a women-owned Pilates studio in Shaw, is expanding to a second location in Petworth. When the gym opens November 1, it will feature six Peak Pilates Reformers and Chairs, with the 55-minute classes running seven days a week. While …

How to get Rosanna Davison's six pack abs, according to her pilates instructor
Irish Independent
The nutritional therapist visits Pilates Plus Dublin in Dun Laoghaire several times a week and owner Emma Forsyth said her 55-minute classes, using Pro-Former machines, focus on core muscles and resistance training, which she says are crucial for …