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The Pilates Barre Explains The Core Driven Workout
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“I was originally trained in both Pilates and Barre in the late 1980's. When I opened my studio in Ridgefield in 2010 after more than 20 years of teaching, I wanted to take these two disciplines and offer classes in each separately, as well as some

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The Pilates Barre Explains The Core Driven Workout – HamletHub

Sharon McSpedon opened The Pilates Barre at 28 Prospect Street in 2010 after more than 25 years in the industry. Hers is the only Barre and Pilates studio in the area.

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