Study shows Pilates aids in aging ailments
KGUN 9
GREEN VALLEY, Ariz. (KGUN9-TV) – Just shy of her 83rd birthday, Phyllis Tingstad made a decision a long time ago, she wouldn't let the ailments of aging slow her down. She suffers from arthritis in her hips, knees and feet and turned to Pilates several

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Study shows Pilates aids in aging ailments – KGUN 9

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