Strengthen Your Core – Patch.com
Monday, August 15th, 2011 at
2:29 pm
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Strengthen Your Core
Patch.com You started with walking or rebounding for your cardiovascular health, added yoga sun salutations for building strength and flexibility and, now, you're going to try using Pilates to target core muscles. Pilates was originally designed to lengthen and … |
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Strengthen Your Core – Patch.com
Tagged with: for-building • img-alt • lengthen-and • originally-designed • rebounding-for • started-with • strength-and • sun-salutations • table-border • target-core • try-using • walking-or-rebounding • your-cardiovascular
Filed under: Pilates News
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