Stop slouching with a 20 minute Pilates workout | Daily Mail Online – Daily Mail
Wednesday, February 28th, 2018 at
7:50 pm
Daily Mail |
Stop slouching with a 20 minute Pilates workout | Daily Mail Online
Daily Mail Founder of London gym, OPUS, David Kingsbury has put together a 20-minute Pilates workout that doesn't require equipment and can be done at home. The exercises improve posture and tone. |
See the article here:
Stop slouching with a 20 minute Pilates workout | Daily Mail Online – Daily Mail
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Filed under: Pilates News
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