Steven Gerrard reveals unique fitness regime which includes Pilates, weight sessions and 90 minutes of training each day

At the tender age of 34, Liverpool captain Steven Gerrard admits that having the correct fitness routine is 'key' to him being able to perform each week for the Anfield club.

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Steven Gerrard reveals unique fitness regime which includes Pilates, weight sessions and 90 minutes of training each day

Tagged with: anfield • correct • correct-fitness • having-the • having-the-correct • him-being • liverpool • perform-each • steven • steven-gerrard • tender • the-tender • week-for

Filed under: Pilates News

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