Stars’ Brenden Morrow on pilates, ‘reversals’ and a lockout perk – Dallas Morning News (blog)

Stars' Brenden Morrow on pilates, 'reversals' and a lockout perk
Dallas Morning News (blog)
So, spin classes and Pilates work, eh…has this really helped you? Morrow: Definitely. It just continues a lot of the core work I have done over the summer, and pilates forces you to strengthen areas of your neck and back that you normally wouldn't use …