St. Luke’s Hospital offers Pilates classes, start May 18 – Tryon Daily Bulletin
Friday, May 15th, 2015 at
8:29 pm
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St. Luke's Hospital offers Pilates classes, start May 18
Tryon Daily Bulletin Pilates is a form of exercise, developed by Joseph Pilates in the 1920s, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Core strength is the … |
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St. Luke’s Hospital offers Pilates classes, start May 18 – Tryon Daily Bulletin
Tagged with: 1920s • and-awareness • graceful-movement- • hospital • img-alt • joseph • table-border • the-balanced • the-body • through-core • which-emphasizes
Filed under: Pilates News
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