St. George Power Pilates instructors achieve new certification – St. George Daily Spectrum

St. George Power Pilates instructors achieve new certification
St. George Daily Spectrum
During the training, instructors Marium Kroff, Cindy Trueblood, Leigh Cox and Swensen learned 500 new controlled exercises which support the Power Pilates Training developed by Joseph Pilates in the 1920s in New York City. Pilates was a German …