Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly
Thursday, January 2nd, 2014 at
5:52 pm
Spring loaded: In Pilates practice, apparatus add a different dimension
C-VILLE Weekly Pilates instructor Jennifer Arrington Spratley recommended I get a feel for the movements on the mat, with no props or equipment, before taking on any of the apparatus. So I braved rush hour traffic on Main Street during UVA exam season for an evening … Functional strength for everyday activities |
Continued here:
Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly
Tagged with: a-feel-for • apparatus-add • before-taking • braved-rush • hour-traffic • news-articles • oceanside-star • spratley • street • strength-for • the-apparatus- • the-movements
Filed under: Pilates News
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