Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly

Spring loaded: In Pilates practice, apparatus add a different dimension
C-VILLE Weekly
Pilates instructor Jennifer Arrington Spratley recommended I get a feel for the movements on the mat, with no props or equipment, before taking on any of the apparatus. So I braved rush hour traffic on Main Street during UVA exam season for an evening 
Functional strength for everyday activitiesOceanside Star

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Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly

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Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly

Spring loaded: In Pilates practice, apparatus add a different dimension
C-VILLE Weekly
Pilates instructor Jennifer Arrington Spratley recommended I get a feel for the movements on the mat, with no props or equipment, before taking on any of the apparatus. So I braved rush hour traffic on Main Street during UVA exam season for an evening 
Functional strength for everyday activitiesOceanside Star

all 2 news articles »

See more here:
Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly

Tagged with:

Filed under: Pilates News

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Leave a Reply

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