Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly
Spring loaded: In Pilates practice, apparatus add a different dimension
C-VILLE Weekly Pilates instructor Jennifer Arrington Spratley recommended I get a feel for the movements on the mat, with no props or equipment, before taking on any of the apparatus. So I braved rush hour traffic on Main Street during UVA exam season for an evening … Functional strength for everyday activities |
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Spring loaded: In Pilates practice, apparatus add a different dimension – C-VILLE Weekly
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Filed under: Pilates News
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