University of Pittsburgh The Pitt News

Sponsored Content: WELLNESS WEDNESDAY: Pilates proves to improve mental and physical fitness
University of Pittsburgh The Pitt News
Pilates, to the uninitiated, is merely another hot fitness trend that's been hyped by celebs and other notables, but the Method's longevity proves it's more than a fad. It's a system of conditioning exercises that was specifically designed to enhance

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Sponsored Content: WELLNESS WEDNESDAY: Pilates proves to improve mental and physical fitness – University of Pittsburgh The Pitt News

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