Spinning, Pilates join in new workout in O.C.

After 45 minutes of pumping and burning on the spinning cycles at Defy Gravity, sweat-soaked riders let go of the handlebars for a cool-down. But this isn't time to coast. Class members reach up for the gray resistance bands that dangle from the ceiling, mounted above every bike. As their…

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Spinning, Pilates join in new workout in O.C.

Tagged with: burning-on-the • ceiling • for-the • from-the-ceiling • gravity • gray • gray-resistance • members-reach • mounted-above • spinning • the-ceiling • the-handlebars • the-spinning

Filed under: Pilates News

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