Spinlates Mixes Cycling and Pilates Into One Tough Workout – Washingtonian.com (blog)
Tuesday, March 13th, 2012 at
2:03 pm
 Washingtonian.com (blog) |
Spinlates Mixes Cycling and Pilates Into One Tough Workout
Washingtonian.com (blog) By Melissa Romero Left: Pilates instructor Timea Presley demonstrates how to use the Pilates reformer. Right: Spinlates involves a 25-minute warmup cycling session. Photographs courtesy of Mint DC and by Kevin Koski. Last Thursday, five of us and … |
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Spinlates Mixes Cycling and Pilates Into One Tough Workout – Washingtonian.com (blog)
Tagged with: a-25-minute-warmup • cycling-session- • img-alt • kevin • kevin-koski- • melissa • spinlates • spinlates-mixes • use-the
Filed under: Pilates News
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