‘Slow Burn’ Pilates can yield quicker fitness results (Contra Costa Times)
Wednesday, February 17th, 2010 at
6:22 pm
n Fitness instructor emphisizes exercise goals going slow, but not necessarily easy
Here is the original post:
‘Slow Burn’ Pilates can yield quicker fitness results (Contra Costa Times)
Tagged with: but-not • exercise-goals • fitness • going-slow • instructor-emphisizes
Filed under: Pilates News
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